Sweet Potato, Coconut + Red Lentil Dal

Sweet Potato, Red Lentil + Coconut Dal ⎮ happy hearted kitchen

If you have the time. Grab a piece of paper and something that writes. Open this. Read through and jot down any or all words that you think are worthy. Pause. Read through them. Circle 10 that you think are even more important to you. Breathe.Take the time. Scan through again. Pick the three that mean the most to you. love. adventure. courage. There are a few things on this site…

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Weekend Reset

Weekend Reset ⎮ happy hearted kitchen

I’ve never been big on new year’s resolutions. I don’t like the idea of starting the year off in the negative, of trying to fix something in the wrong or simply setting ourselves up for future failure. I like the idea of growth. Of constant learning and re-evaluating. I like the idea of goals rather than resolutions. Big dreams that come for a place of total possibility. To do so…

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Celebration Citrus + Spiced Vanilla Syrup

Celebration Citrus + Spiced Vanilla Syrup ⎮ happy hearted kitchen

“For what it’s worth: it’s never too late, or in my case too early, to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same. There are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. I hope you see things that startle you. I…

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