“By nourishing your body with the right nutrients, your body will nourish you. It makes a lot of sense to count nutrients, not calories. If calorie controlled diets worked, we’d all be thin (and achingly dull.)” – Susan Jane White If you’ve ever wanted to laugh your way through a recipe and give your body a nutritional slam dunk at the same time, then Susan Jane White is the lady…
When I was working in montreal this winter I bought a pair of shoes for seven dollars at a department store. I knew they wouldn’t last me very long but I needed a pair of indoor shoes for my retail job that weren’t hiking boots or running shoes. I’ve been employed by a kitchen here in town and I’ve been wearing those same shoes during every shift. I’ve been working…
I feel as though I have been operating on a higher than normal frequency this week. Everything being so new and exciting here, and at the same time trying to get that to-do list checked off with things like car insurance and post office boxes. As I mentioned last time, and I am impatient but I am also really easily flustered. Getting all thrown off, probably looking a little bit…
I’ve never been big on new year’s resolutions. I don’t like the idea of starting the year off in the negative, of trying to fix something in the wrong or simply setting ourselves up for future failure. I like the idea of growth. Of constant learning and re-evaluating. I like the idea of goals rather than resolutions. Big dreams that come for a place of total possibility. To do so…